Weigh In record (no journal entry) for 07 September 2020
|
60.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
719 kcal
|
Fat: 21.25g | Prot: 55.02g | Carbs: 75.90g.
Lunch: Энерджи Про Коктейль. Dinner: Япона Мама Жареный Рис с Курицей. Snacks/Other: Яйцо. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slim_happy_1's Weight History
|