Triepie's Journal, 31 Aug 20

36e week: 😞😞😞 (1e weekje verlof)
77.3 kg Lost so far: 7.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1837 kcal Fat: 68.18g | Prot: 56.38g | Carbs: 242.79g.   Breakfast: Nutella Choco, Aldi Sandwich , Goldhorn Sinaasappelsap,  Koffie met Melk en Suiker. Lunch: Dr. Oetker Pizza Speciale. Dinner: Materne Aardbeien Gelei ,  Kaas, Nutella Choco, Lotus Speculoos (7,5g),  Witte Boterham,  Koffie met Melk en Suiker. more...
1874 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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Triepie's Weight History


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