Weigh In record (no journal entry) for 07 September 2020
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77.3 kg
Lost so far: 13.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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651 kcal
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Fat: 23.81g | Prot: 52.77g | Carbs: 62.36g.
Breakfast: Томмолоко Молоко 2,5%. Lunch: Шампиньоны, Куриная Грудка Вареная, Рагу. Snacks/Other: Нектарин. more...
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Losing 4.9 kg a Week
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klipsenok's Weight History
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