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View Diet Calendar, 07 September 2020:
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1377 kcal
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Fat: 53.94g | Prot: 53.90g | Carbs: 173.93g.
Breakfast: Amafil Massa para Tapioca (20ml), Sadia Queijo Mussarela (40g), Ovo, Açúcar, Cafezinho, Suco de Couve com Limão. Lunch: Azeite de Oliva, Seara Peito de Peru, Sadia Mussarela, Tapioca, Aurora Suco de Uva Branco Integral. Dinner: Nestlé Aveia em Flocos Finos, Liv Up Pasta de Amendoim com Mel, Dr. Oetker Chocolate em Pó 70% Cacau, Panqueca de Banana. Snacks/Other: Dr. Oetker Chocolate em Pó 70% Cacau, Banana Prata. more...
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1746 kcal
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Exercise:
Esteira - 32 minutes, Caminhada - 43 minutes, Weight Training (moderate) - 25 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Thatyoli's Weight History
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