Weigh In record (no journal entry) for 07 September 2020
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88.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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3122 kcal
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Fat: 110.42g | Prot: 160.15g | Carbs: 368.58g.
Breakfast: Edeka Pflaumen, Äpfel, Haferflocken, Magerquark, Gummibärchen. Lunch: Peak EAA, Kölln Haferflocken, Magerquark. Dinner: Ben & Jerry's Topped Salted Caramel Brownie, Ben & Jerry's Topped Salted Caramel Brownie, Milbona Kräuterquark, Mischkornbrot, Eismann Mediterranes Grillgemüse , Aldi Hähnchenbrustfilet Paprika . Snacks/Other: Corny Free Joghurt, REWE Beste Wahl Soft Muffin Cookies. more...
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Gaining 4.2 kg a Week
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sebbo83.st's Weight History
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