Weigh In record (no journal entry) for 06 September 2020
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71.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1418 kcal
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Fat: 77.36g | Prot: 111.48g | Carbs: 64.69g.
Breakfast: Frijoles Cocidos, Chips de Tortilla (de Maíz Blanco), Aguachile. Lunch: Nishikawa Cacahuates Japoneses. Dinner: Delixia Club Sándwich, Chuleta Ahumada, Chuleta de Cerdo Frita. more...
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Losing 0.1 kg a Week
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Luis Fierro's Weight History
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