LENA13081982's Journal, 07 Sep 20

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Weigh In record (no journal entry) for 07 September 2020

63.8 kg Lost so far: 5.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:

1231 kcal

Fat: 50.96g | Prot: 66.22g | Carbs: 121.00g. Breakfast: Слабое Кофе с Сахаром, Хачапури по-Аджарски ПП. Lunch: Чай, Dr. Korner Хлебцы Имбирь и Лимон, Огурец (с Кожурой), Добряк Гречневая Каша с Курицей. Dinner: Хачапури по-Аджарски ПП, Суп из Сайры. Snacks/Other: Фруктовый Сад Томатный Сок. more...

1571 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 2.8 kg a Week

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