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minggu kemarin, Acak adul banget Makan nya...sampe Pernah Surplus 2000 kal, Alhasil tadi pagi nimbang naik 1,5Kg. Huhuhu T_T Hari senin, Kita Kembali ke Nol ya...
View Diet Calendar, 07 September 2020:
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2225 kcal
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Fat: 89.81g | Prot: 107.34g | Carbs: 242.06g.
Breakfast: Rempeyek. Lunch: Daging Sapi Giling, Kubis, Bawang Bombay Dimasak , Maestro Light Mayonnaise, ABC Saus Sambal, Daging Sapi Giling, Telur Dadar, Frisian Flag Kental Manis, Kacang Sangrai Kering (dengan Garam), Ceres Choco Topping. Dinner: Minute Maid Refresh Rasa Jeruk, Sohun, Bakso Daging Sapi, Ayam Goreng, Kerupuk Udang, Nasi Putih, Jeruk, Siomay, Lemper. Snacks/Other: Rempeyek, Rempeyek. more...
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 Comments
kok bisa gitu kak? Aku biasanya makan bnyk klo lg ada acara atau klo keluargaku beli jajanan, itu pun udh aku anggep cheat meal.
06 Sep 20 by member: Mie Tzura
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sama banget ini...2 hr kmrin makannya udah di zona merah banget gara2 mudik. nggak kuat iman liat makanan kampung yg lama nggak dimakan. kalap deh :’)
06 Sep 20 by member: luluk84
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Ini semua Gara2 "Gakpapaaaa...Ga tiap sehari"
Eeh, malah jadi berhari2...
06 Sep 20 by member: Resty Ria
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Resty Ria's Weight History
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