Weigh In record (no journal entry) for 07 September 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1074 kcal
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Fat: 49.95g | Prot: 36.23g | Carbs: 127.05g.
Breakfast: Energen Sereal Coklat. Lunch: Mentimun (Kupas), Nasi Putih, Tumis Kangkung, Tempe Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Mangga, Semangka, Tumis Kangkung. more...
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Gaining 0.0 kg a Week
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Ella widya94's Weight History
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