Weigh In record (no journal entry) for 07 September 2020
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92.1 kg
Lost so far: 5.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2499 kcal
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Fat: 130.44g | Prot: 103.03g | Carbs: 238.70g.
Breakfast: SPAR Плов Узбекский с Бараниной, Пятерочка Сахар. Lunch: Хлебница Кулебяка с Капустой, Грецкие Орехи, Белый Город Молоко 2,5%. Dinner: Домик в деревне Кефир 1%, Творог (Обезжиренный). more...
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Gaining 2.8 kg a Week
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Серега Л.'s Weight History
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