Weigh In record (no journal entry) for 06 September 2020
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1436 kcal
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Fat: 94.99g | Prot: 67.76g | Carbs: 53.20g.
Breakfast: Esmeralda Queso Adobera, Aguacate 🥑 Hass Sist Equi Mex, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite Vegetal, Huevo. Lunch: Aceite Vegetal, Carne de Pollo (Asada), Costillas de Cerdo, Chorizo de Cerdo, Frijol Cocido Sist Equi Mex. Dinner: Quaker Oats Hojuelas de Avena Integral. Snacks/Other: Verde Valle Pepitas de Calabaza Peladas Naturales , Cerepak Semillas de Girasol 🌻, LARIN Nestle Chocolate Larin sin Azucar. more...
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Gaining 2.2 kg a Week
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Maria Julia Avila Amaral's Weight History
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