Weigh In record (no journal entry) for 06 September 2020
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128.8 kg
Lost so far: 7.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1364 kcal
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Fat: 63.19g | Prot: 66.74g | Carbs: 135.04g.
Breakfast: Chata Pozole Rojo , Pozole. Lunch: Tortillas de Maíz, Tortillas de Maíz, Pico de Gallo, Guacamole, Guacamole, Peñaranda Chistorra, Costillas, Costillas. Snacks/Other: Carlos V Chocolate sin Azúcar, Dátil. more...
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Losing 2.2 kg a Week
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Almizz Leal's Weight History
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