Weigh In record (no journal entry) for 06 September 2020
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58 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1035 kcal
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Fat: 31.52g | Prot: 39.24g | Carbs: 157.77g.
Breakfast: Milla Qatiq, Чай, Хлеб Черный, Мёд. Lunch: Курица (Кожа не Съедена), Гречка Отварная. Dinner: Мороженое. Snacks/Other: Печенье, Хлеб Черный, Сгущенка. more...
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Losing 6.3 kg a Week
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lale123457004p3's Weight History
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