harmonystarr's Journal, 06 Sep 20

Weigh In record (no journal entry) for 06 September 2020
56.2 kg Lost so far: 5.0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:
1047 kcal Fat: 36.94g | Prot: 38.55g | Carbs: 98.63g.   Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch:  Coleslaw ,  Boiled Egg, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Dinner:  Soy Nuts,  Vodka,  Rice (Sake) Beverage ,  Chicken Soup, Trader Joe's Vegan Pad Thai with Tofu . Snacks/Other:  Oil Popped White Popcorn . more...
1501 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.0 kg a Week

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