Niena hasibuan's Journal, 06 Sep 20


View Diet Calendar, 06 September 2020:
1565 kcal Fat: 23.69g | Prot: 42.47g | Carbs: 305.77g.   Breakfast: Mr. Bread Roti Tawar Pandan Kupas , ABC Kopi Susu. Lunch: Nanas, Bango Kecap Manis,  Ikan Bandeng Goreng,  Nasi Putih. Dinner: Tempe Penyet,  Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other:  Bubur Nasi. more...
1718 kcal Exercise: Walking (slow) - 2/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

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Niena hasibuan's Weight History


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