Weigh In record (no journal entry) for 06 September 2020
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44.2 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1114 kcal
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Fat: 35.52g | Prot: 40.00g | Carbs: 157.90g.
Breakfast: Parmalat Latte Parzialmente Scremato, Zucchero, Marmellate e Conserve, Mulino Bianco Pan Bauletto, Mulino Bianco Rigoli. Lunch: Rigoni di Asiago Marmellata Frutti di Bosco, Olio Extra Vergine di Oliva, Aia Involtini di Pollo con Pancetta e Salvia, Fini Ravioli Ricotta e Spinaci. Dinner: Asiago, Olio Extra Vergine di Oliva, Conad Piadina Romagnola, Prosciutto Cotto. Snacks/Other: Pan di Spagna. more...
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1142 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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chiarinabella's Weight History
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