Weigh In record (no journal entry) for 06 September 2020
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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371 kcal
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Fat: 12.52g | Prot: 18.46g | Carbs: 48.59g.
Breakfast: Кофе (Растворимое), Курага, Геркулес Овсяные Хлопья, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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