Weigh In record (no journal entry) for 13 March 2020
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 80.60g | Prot: 110.80g | Carbs: 54.46g.
Breakfast: Ikan Tongkol Goreng, Sayur Asem. Lunch: Sambal Goreng Kentang, Kacang Tanah, Ikan Teri, Sayur Asem, Nila (Ikan). more...
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safira080818's Weight History
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