Weigh In record (no journal entry) for 06 September 2020
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93.5 kg
Lost so far: 30.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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375 kcal
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Fat: 17.20g | Prot: 22.02g | Carbs: 30.75g.
Breakfast: Milsani Kaffeesahne 10% , K-Classic Delikatess Bacon-Scheiben , Rührei, Castello Höhlenkäse Leicht, Kaufland Roggenkrüstchen . more...
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Gaining 4.2 kg a Week
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paeschke77's Weight History
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