Weigh In record (no journal entry) for 06 September 2020
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111 kg
Lost so far: 23 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1568 kcal
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Fat: 80.27g | Prot: 61.55g | Carbs: 150.39g.
Breakfast: Пончики Покрытые Сахарной Глзурью, Белый Хлеб, Яичница. Lunch: Теремок Макароны по-Флотски, Сливочное Масло, Коркунов Конфета, Капучино. Dinner: Кекс. more...
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Gaining 0.6 kg a Week
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gentlemanmsk's Weight History
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