Weigh In record (no journal entry) for 06 September 2020
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71.2 kg
Lost so far: 16.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1155 kcal
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Fat: 61.42g | Prot: 48.25g | Carbs: 99.74g.
Breakfast: Му-У Масло Сливочное Традиционное 82,5%, Щедрые Хлебцы Тонкие Бородинские, Хохланд Творожный Сыр Сливочный, Яйцо. Lunch: La Corra Овощи Печеные на Гриле в Масле. Dinner: Плов. Snacks/Other: ВкусВилл Гата Ереванская, Parmalat Молоко 0,5%. more...
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Losing 0.7 kg a Week
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dadagusha's Weight History
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