Weigh In record (no journal entry) for 06 September 2020
|
56.7 kg
Lost so far: 4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
392 kcal
|
Fat: 16.53g | Prot: 22.50g | Carbs: 39.68g.
Lunch: Tumis toge, Kerupuk Makanan Ringan, Tahu Goreng, Sambal Goreng, Ayam Goreng, Nasi Putih. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tryingtoslim's Weight History
|