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View Diet Calendar, 06 September 2020:
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1134 kcal
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Fat: 25.89g | Prot: 43.24g | Carbs: 187.47g.
Breakfast: Jeruk (dengan Kulit), Pisang, Jambu Biji. Lunch: Ubi Bakar Cilembu, Barco Coconut Cooking Oil, Saus Tiram, Bango Kecap Manis Light, ABC Saus Sambal , Ladang Lima All Purpose Cassava Flour, Tempe Kukus, Indomaret Jamur Kuping, Pakcoy, Wortel. Dinner: Pepaya, Jambu Kristal, ABC Saus Sambal , Pakcoy, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: Roma Biskuit Kelapa. more...
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2541 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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