i3luebird's Journal, 06 Sep 20


View Diet Calendar, 06 September 2020:
2183 kcal Fat: 51.47g | Prot: 160.38g | Carbs: 268.14g.   Breakfast: Quaker Oatmeal,  닭가슴살,  달걀. Lunch: 현미밥, 오뚜기 라면스프,  굴 소스, 오뚜기 카레가루 약간 매운맛,  고추가루,  고추장,  브로콜리,  떡,  닭가슴살. Dinner: 서울우유 저지방우유,  토마토,  닭가슴살,  통밀식빵,  달걀. Snacks/Other: 오레오 씬즈 티라미수. more...

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