Weigh In record (no journal entry) for 06 September 2020
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37 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 September 2020:
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1572 kcal
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Fat: 54.49g | Prot: 104.35g | Carbs: 176.47g.
Breakfast: Air, Alfamart Ikan Pindang, Tempe Goreng, Bayam Dimasak (dari Segar), Mygluta Minuman Suplemen, Nasi Putih. Lunch: Air, Indomie Mi Goreng. Dinner: Bakso dengan Saus (Campuran), Air, Nasi Putih (Butir-Sedang, Dimasak). more...
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niningnovia's Weight History
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