Weigh In record (no journal entry) for 06 September 2020
|
123.9 kg
Lost so far: 2.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1423 kcal
|
Fat: 65.39g | Prot: 125.60g | Carbs: 76.19g.
Lunch: Kumara, Pork Sausage (Cooked) , Egg (Whole), Lamb Roast (Lean Only Eaten). Snacks/Other: Fruzio Blueberries, De Winkel All Natural Plain Unsweetened Acidophilus Yoghurt, Balance 100% Whey Protein WPC/WPI, Aussie Bodies Lo Carb Whip’D Protein Bar, Halo Top Sea Salt Caramel Ice Cream. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenififita's Weight History
|