sk.17's Journal, 05 Sep 20

Leftovers with poached egg▪️Corn & pepper medley, white bean salad ▪️Korean pepper flake, chives▪️Homemade garlicky focaccia

View Diet Calendar, 05 September 2020:
2026 kcal Fat: 63.09g | Prot: 98.79g | Carbs: 196.70g.   Breakfast: Coffee, Poached Egg, Carnation Evaporated Milk, Wal-Mart Frozen Whole Kernel Golden Corn, Butter , Artisan Fresh Herb & Garlic Focaccia, Olive Oil , Goya Small White Beans. Dinner: Pinot Noir Wine , Celentano Cheese Ravioli, Trader Joe's Tomato Basil Marinara, Cava White Bean Salad, Corn, Atlantic and Pacific Halibut . Snacks/Other: HEB Cantaloupe Chunks, Pinot Gris (Grigio) Wine , Cucumber (with Peel) , Fred Meyer Smoked Salmon Spread. more...
1704 kcal Exercise: Walking (brisk) - 4/mph - 31 minutes, Apple Health - 23 hours and 29 minutes. more...

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Comments 
Good stuff! ❣️ 
05 Sep 20 by member: GibJig
Thx quirin and GJ! 😊 
05 Sep 20 by member: sk.17
I’ll take a plate of those leftovers ... yummy❣️ 
05 Sep 20 by member: Bebe Sport
YOur presentation is great and your food looks yummy. 
05 Sep 20 by member: carol655
Takeout or Dine-in Bebe?  
05 Sep 20 by member: sk.17
Thx carol! Poached eggs ovet leftovers are my fave! 😋😋 
05 Sep 20 by member: sk.17

     
 

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