Weigh In record (no journal entry) for 05 September 2020
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56.1 kg
Lost so far: 5.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1406 kcal
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Fat: 50.86g | Prot: 28.58g | Carbs: 136.15g.
Breakfast: Apple Turnover or Dumpling, Chai Latte. Dinner: Becherovka, Vodka, Ore-Ida Tater Tots, Coleslaw , Pickles, Hebrew National Beef Franks, Chili. more...
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steady weight
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harmonystarr's Weight History
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