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Maitê Karoline
Journal
05 Sep 20
MaitĂȘ Karoline's Journal, 05 Sep 20
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Weigh In record (no journal entry) for 05 September 2020
74.2 kg
Lost so far:
3.8 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2020:
966 kcal
Fat: 19.80g | Prot: 63.92g | Carbs: 130.86g.
Breakfast:
Nescau Nescau com Leite, Banana Prata.
Lunch:
Peito de Frango no Forno, Grelhado ou Assado, Salada de Batata tipo Alemão, Blue Ville Arroz Parboilizado.
Snacks/Other:
Crepe de Chocolate.
more...
2306 kcal
Exercise:
Treadmill - 12 minutes, Gym - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Maitê Karoline's Weight History
View Complete History