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Ada kemajuan bisa delivery beginian kapanpun pas dirumah, yg jadi masalah udh mutusin buat defkal lifestyle... Oke, nanti kita ketemu pas BB 55kg aja deh ya buat reward hehe
View Diet Calendar, 05 September 2020:
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700 kcal
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Fat: 13.94g | Prot: 32.65g | Carbs: 116.25g.
Lunch: Siantar Top Goriorio, Astor Wafer Stick Chocolate, Nila (Ikan) (Dimasak, Panas Kering), Kentang (Daging, tanpa Garam, Direbus), Tahu Bacem, Nasi Putih, Jeruk. more...
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