Weigh In record (no journal entry) for 05 September 2020
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91 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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4247 kcal
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Fat: 160.87g | Prot: 228.17g | Carbs: 463.22g.
Breakfast: Petto di Pollo, Uva Bianca, Parmigiano (in Pezzi), Yogurt alla Frutta (Magro), Yogurt Intero alla Frutta Mista, Baguette, Burro. Dinner: Picard Focaccia di Recco, Pizza Margherita. more...
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3077 kcal
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Exercise:
Walking (slow) - 2/mph - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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ali_timis's Weight History
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