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Bia Reis19
Journal
05 Sep 20
Bia Reis19's Journal, 05 Sep 20
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Weigh In record (no journal entry) for 05 September 2020
57.3 kg
Lost so far:
2.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2020:
1458 kcal
Fat: 51.08g | Prot: 80.46g | Carbs: 28.62g.
Breakfast:
Bacon (Curado, Frito, Cozido), Ovo Frito.
Dinner:
Pernil Assado, Chandon Vinho Branco Espumante Demi Sec.
Snacks/Other:
Hortifruti Manga Tommy, Castanhas de Caju Torradas com Sal, Chá Verde, Pão Low Carb.
more...
802 kcal
Exercise:
Race - 1 hour and 40 minutes, Google Fit - 22 hours and 20 minutes.
more...
Losing 0.7 kg a Week
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Bia Reis19's Weight History
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