Weigh In record (no journal entry) for 05 September 2020
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58.7 kg
Lost so far: 20.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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915 kcal
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Fat: 23.59g | Prot: 43.74g | Carbs: 136.85g.
Breakfast: Bombbar Протеиновый Батончик, Летний День Молоко 3,2%, Nestle Кукурузные Хлопья Хрутка. Lunch: Юбилейное Печенье Традиционное, Doritos Чипсы, Мистраль Кускус, Помидоры, Landers Сыр Легкий 30%, Черкизово Корейка Фермерская. Snacks/Other: Арбуз. more...
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Gaining 4.9 kg a Week
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Yancousita's Weight History
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