Weigh In record (no journal entry) for 05 September 2020
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76.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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475 kcal
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Fat: 11.20g | Prot: 41.03g | Carbs: 45.69g.
Breakfast: Sasko Low GI Whole Wheat Brown Bread, Grated Cheddar Cheese, Cooked Egg, Chicken Breast Meat , McCain Steam It Mixed Veg. more...
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Losing 0.2 kg a Week
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CathrineLou's Weight History
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