Weigh In record (no journal entry) for 05 September 2020
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57.7 kg
Lost so far: 7.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1551 kcal
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Fat: 73.20g | Prot: 42.46g | Carbs: 174.35g.
Breakfast: Tamara Erdbeer-Rhabarber Konfitüre Extra, Aldi Maelkebotte, Netto Weltmeisterbrötchen. Lunch: Netto Kaiserbrötchen, Gutes Land Sandwichscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Kühne Dänischer Gurkensalat, Lisani Allgäuer, Bautz'ner Senf Mittelscharf, Delikato Delikatess Majonäse, Hackfleisch (70% mager / 30% Fett), Kraft Tomatenketchup, American Style Hamburger Brötchen, Aldi Pommes Frites. more...
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Losing 0.4 kg a Week
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divane19's Weight History
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