Weigh In record (no journal entry) for 05 September 2020
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55.1 kg
Lost so far: 10.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1493 kcal
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Fat: 87.33g | Prot: 104.23g | Carbs: 56.33g.
Breakfast: Oudendijk Gouda Light Belegen, Ei, Tastybasics Brood, Herta Ontbijtspek. Lunch: Atkins Chocolate Brownie NETTO. Dinner: Cirio Purée de Tomates, Joseph's Lavash Bread, La Merenda Salame Rustico, Galbani Mozzarella Di Bufala. Snacks/Other: Reese's Sugar Free Miniature Cups, Bramen, Precision Engineered Whey Protein, Lily's Semi Sweet Baking Chips, De Lelie Ambachtelijke Verse Platte Kaas Mager, Ei, 'T Boerinneke Puur Suikervrij, Oot Keto Granola, Aardbeien. more...
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Losing 2.1 kg a Week
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bolleke333's Weight History
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