Weigh In record (no journal entry) for 05 September 2020
|
115.6 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1609 kcal
|
Fat: 55.67g | Prot: 54.55g | Carbs: 85.30g.
Breakfast: REWE Bio Apfel Mango Saft, Zucker. Lunch: Zucker, Ja! Fleischwurst, Thomy Mittelscharfer Delikatess Senf, Harry Das Volle Korn. Dinner: Wodka, Milfina Kräuterbutter, Butter, Gekochter Blumenkohl (Fettfrei gekocht), Maggi Hochzeitssuppe, Dornfelder, Meyer Menü Cocktail Dressing, Gemischter Salat, Heinz Tomato Ketchup, Block House Mr. Rumpsteak. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|