Weigh In record (no journal entry) for 05 September 2020
|
109.9 kg
Lost so far: 23.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1703 kcal
|
Fat: 66.26g | Prot: 112.86g | Carbs: 158.22g.
Breakfast: Gut & Günstig Chicken Nuggets im Knusprigen Backteig. Lunch: Edeka Räucherlachs. Snacks/Other: Ja! Ananasstücke. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Philstaaa's Weight History
|