Weigh In record (no journal entry) for 05 September 2020
|
53.3 kg
Lost so far: 24.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
705 kcal
|
Fat: 32.47g | Prot: 22.07g | Carbs: 81.77g.
Breakfast: Pınar Labne, Pınar Sosis, Beyaz Pide Ekmeği, Şekerpare. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Myahrosha's Weight History
|