Weigh In record (no journal entry) for 05 September 2020
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70.1 kg
Lost so far: 18.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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851 kcal
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Fat: 26.80g | Prot: 64.58g | Carbs: 91.98g.
Breakfast: Помидоры, Хліб Прикарпатський, Авокадо, Premialle Фета, Кофе с Молоком и Сахаром. Lunch: Жменька Кус-Кус, Комо Сыр Российский , Помидоры, Шампиньоны, Куриное Филе. more...
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Losing 2.8 kg a Week
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Anastasia_Mala's Weight History
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