Weigh In record (no journal entry) for 05 September 2020
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76.7 kg
Lost so far: 9.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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604 kcal
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Fat: 16.81g | Prot: 29.82g | Carbs: 84.42g.
Breakfast: Orion Choco Pie, Творожная Запеканка с Манкой, Груша, Простоквашино Сметана 15%. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Losing 1.1 kg a Week
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werprettysix's Weight History
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