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jatah nya cheating day ....
View Diet Calendar, 05 September 2020:
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1455 kcal
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Fat: 59.05g | Prot: 53.94g | Carbs: 175.93g.
Breakfast: Rengginang, Kue Bolu. Lunch: Usus Ayam Goreng, V-Soy Soya Bean Milk Multi-Grain. Dinner: Lay's Rumput Laut, Bakso Daging Sapi. Snacks/Other: Wong Coco Nata De Coco. more...
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1824 kcal
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Exercise:
Walking (moderate) - 3/mph - 7 minutes, Resting - 16 hours and 31 minutes, Sleeping - 7 hours, High Intensity Interval Training (HIIT) - 22 minutes. more...
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novita andriana's Weight History
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