Weigh In record (no journal entry) for 04 September 2020
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67.4 kg
Lost so far: 4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1268 kcal
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Fat: 41.64g | Prot: 53.57g | Carbs: 173.62g.
Breakfast: Café, Auchan Crème Fluide Entière, Carrefour Lait Demi Écrémé, Béghin Say Petit Sucre, Tutti Free Sucre, Thé sans Sucre, Prunes, Krisprolls Petits Pains Suédois Complets. Lunch: Framboises, Auchan Yaourt Brassé Nature 0%, Pierre Martinet Taboulé Oriental, Salade Verte, Oeuf. Dinner: Pain Complet, Lindt Chocolat Noir 99%, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Auchan Yaourt Brassé Nature 0%, Pierre Martinet Taboulé Oriental, Brugnon, Tomates, Champignons. more...
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Losing 0.2 kg a Week
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Mamiegni's Weight History
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