Weigh In record (no journal entry) for 05 September 2020
|
49.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1921 kcal
|
Fat: 52.21g | Prot: 34.09g | Carbs: 333.40g.
Breakfast: Onde Onde, Tara'ju, Pastel, Mentimun (Kupas), Pepaya. Snacks/Other: Khong Guan Classic Milk Marie, Roma Sari Gandum, Kue Bolu, Onde Onde. more...
|
|
1457 kcal
|
Exercise:
Fitness Training (Workout) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndiAnnisa's Weight History
|