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ini harus jadi angka akhir terberat bb ku , semoga makin turun ....
View Diet Calendar, 05 September 2020:
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962 kcal
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Fat: 39.75g | Prot: 32.34g | Carbs: 144.69g.
Breakfast: Tomat Merah, Sawi, Minyak Wijen, ABC Saus Sambal , Kapal Api Kopi Susu. Lunch: Tempe Goreng Tepung, Tahu Kukus, Jamur Putih (Ditumis), Nasi Putih. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat, Wei Wang Mini Pao, Good Day Coffee. more...
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sahla zz's Weight History
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