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LiliRincon2001
Journal
04 Sep 20
LiliRincon2001's Journal, 04 Sep 20
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Weigh In record (no journal entry) for 04 September 2020
57 kg
Lost so far:
11 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2020:
252 kcal
Fat: 15.96g | Prot: 15.02g | Carbs: 13.40g.
Lunch:
Pepino (Pelado), Pimentón, Tortilla de Espinaca.
more...
1544 kcal
Exercise:
Sleeping - 5 hours, Resting - 18 hours, Walking (moderate) - 3/mph - 1 hour.
more...
Losing 4.7 kg a Week
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LiliRincon2001's Weight History
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