prisilliaurista's Journal, 24 Jul 20

prisilliaurista's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 July 2020

52 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:

910 kcal

Fat: 19.67g | Prot: 52.61g | Carbs: 127.00g. Breakfast: Soft Boiled Egg, Baked Potato (Peel Not Eaten). Lunch: Baked Potato (Peel Not Eaten), Cabbage (with Salt, Drained, Cooked, Boiled) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Slai O'lai Biskuit. more...

1460 kcal

Exercise: Showering - 20 minutes, Fitness Training (Workout) - 30 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

prisilliaurista's Weight History

View Complete History

prisilliaurista's Journal, 24 Jul 20

Submit a Comment

prisilliaurista's Weight History