Weigh In record (no journal entry) for 05 September 2020
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72.9 kg
Lost so far: 14 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2738 kcal
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Fat: 81.96g | Prot: 70.33g | Carbs: 326.54g.
Lunch: Panzani Ravioli Pur Bœuf. Dinner: Baguette, Houmous, Reflets de France Tielles Sétoises. Snacks/Other: Leffe Blonde. more...
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Losing 0.5 kg a Week
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au2cazanave's Weight History
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