Weigh In record (no journal entry) for 04 September 2020
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74.6 kg
Lost so far: 6.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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751 kcal
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Fat: 62.11g | Prot: 30.11g | Carbs: 23.02g.
Breakfast: Hortifruti Coco Fresco, Leão Fuze Chá de Laranja, Cravo e Canela, Desinchá Chá. Lunch: Hortifruti Coco Fresco, Sadia Blanquet de Peru (20g), Porto Alegre Queijo Mussarela, Ovo Frito. Snacks/Other: Hortifruti Coco Fresco, Bauducco Torrada Integral. more...
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Losing 0.2 kg a Week
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Prigilmaia 's Weight History
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