Weigh In record (no journal entry) for 04 September 2020
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107 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 September 2020:
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1348 kcal
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Fat: 59.73g | Prot: 55.94g | Carbs: 146.52g.
Breakfast: Yeşil Zeytin, Yörsan Beyaz Peynir, Beyaz Ekmek, Domatesler, Kıymalı Yumurta. Lunch: Kıymalı Yumurta, Yayla Yayla Çorbası. Dinner: Süt, Eti Lifalif Yulaf Ezmesi, Vanilyalı Dondurma, Lera Fresca Antep Fıstıklı Dondurma. more...
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2865 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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sinanbabaaa's Weight History
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